Tennis Lessons Siechnice - Wrocław - Krzyki - Leśnica - Stadion olimpijski

 
PROTENIS Wroclaw & Siechnice - Tennis Kindergarten, Tennis School for youths, Tennis Express for adults, Cardio Tennis and individual lessons. We also offer tennis racquet service and transport for tennis classes.
 
Our tennis classes are provided on the following tennis courts:
- Gminny Ośrodek Sportu i Rekreacji (GOSiR) in Siechnice,
- KKT, Redeco, Krzycka Park, Spartan, Matchpoint, Sportwerk, Stadion Olimpijski, Morskie Oko, AWF, Hotel Gem in Wrocław.
 
Our tennis lessons are provided in Wroclaw & neighbourhood:
Siechnice, Wrocław (Krzyki, Klecina, Grabiszyn, Pilczyce, Kozanow, Lesnica, Gaj, Srodmiescie, Sepolno, Biskupin) & Bielany Wroclawskie.
 
 

  1. TENNIS KINDERGARTEN:
    Professional tennis activities for the youngest children (ages 4 - 7 years).
    Goals of the lessons: developing the overall child's physical fitness and learning tennis through the different games and movement games.
     
  2. TENNIS SCHOOL:
    Professional tennis activities for children and youths (ages 8+).
    Goals of the lessons: developing children's physical fitness (coordination, balance, speed), forming the correct tennis technique and learning tennis tactics.
     
  3. TENNIS EXPRESS:
    Professional tennis activities for adults and seniors.
    Goals of the lessons: learning tennis from the ground, improving tennis skills and forming the correct tennis technique.
     
  4. INDIVIDUAL LESSONS:
    Professional individual lessons for children, youths, adults and seniors.
    Goals of the lessons: learning tennis from the ground, improving tennis skills, developing correct tennis technique, professional tennis strategy and fitness training.
     
     
  5. CARDIO TENNIS:
    Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional.